If you are sick and tired of being sick and tired…do something about it.
If you don’t like how people treat you…stop allowing it. 
If you don’t like how people make you feel-figure out a way to stop being around them. 
We get all in our thoughts about hurting others when they don’t think twice about stomping on our own toes—or shoving a metaphorical knife in our heart. 
If you don’t like something, then stop
You can be gracious and kind while placing boundaries. 
You are your best advocate!
Advocate for yo’self!
Need help? I have *several* options for working with me. All very reasonable.
If you’re truly sick and tired of being sick and tired, fill out this contact form for me and let’s get you off this cycle of chaos!
Starkey Coaching 